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lunes, 9 de enero de 2017

La engañó y bajó de peso



Redacción/ 9 de enero, 2017...

Ella es Betsy Ayala, quien sufrió engaños de su marido y se puso muy obesa. Después de ello, se sometió a un régimen de ejercicio y alimentación que le ayudó a ponerse atractiva.

Good Morning!!!!! ☀️ So I woke up to this article this morning and first just wanted to say thank you for everyone's sweet comments and messages. I did this interview a couple of weeks ago and I didn't know where and if it would be published but I wanted to be very transparent about my story. Not for sympathy or revenge but because I know that many people go through very difficult times and when you're in those moments you can't imagine ever coming out of them. I'm grateful for the opportunity god gave me to change with my team and #Herbalife and my intention is only to prove that your best days are ahead of you and no matter what happens resilience is in you. My ex-husband and I are best friends now and raise our beautiful daughter together. He's an amazing father and we've both come a long way from that place. Anything you want is possible if you're willing to put in the work. Love you guys! 👑🐝💋❤️-------------------- Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Una foto publicada por Betsy Ayala ⬇️ 103 Lbs (@queen_b_b) el


Después de tener a su hija, pesaba cerca de los 120 kilos. Meses después descubrió que su marido la engañaba. Lo descubrió por Facebook y se dio cuenta que le apodaba "vaca".

Transformation Tuesday !!!! 3 years and 103 lbs later it's crazy to look back and see all that has changed in my life. In the left pic I was unknowingly on the brink of the most difficult time of my life. At the time I couldn't understand how my life would unfold and what it all meant but if there's one thing I know for sure is I'M NO QUITTER 👊🏼 I know there are amazing things ahead as well as tough ones because that is life. What I also know is that I've survived all the tough times up until now and the future will be no different. The only way you figure that out is by facing life and fighting through life to be the best you for yourself, your kids etc. I pray that if you haven't up until this point been successful at conquering those battles, this is your year of success and resilience. There is no greater feeling than standing on top of the mountain after the hardest climb of your life! 💪🏼💪🏼💪🏼💪🏼 -------------------------------------------- Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Una foto publicada por Betsy Ayala ⬇️ 103 Lbs (@queen_b_b) el

El incidente motivó la ruptura sentimental y que se sometiera a intensos ejercicios, así como a una alimentación estricta con lo que perdió más de 45 kilos.

A sus 34 años, ella confiesa que perdona a su ex marido porque ella pudo conocerse.

Happy Transformation Tuesday!!!!! I was looking through my pics and realized these two pictures were taken in the exact same spot 3 years apart 😦 it's one of the most exciting and scariest things to think that one year from this moment your life could be completely different than it is today. I think the scary part is we think we have no control over life but to a certain extent that is just not true. You can't expect greatness out of life if you are not willing to strive for greatness in yourself. We want 100% from our lives but are we giving 100% to our lives? In a couple of weeks it will be a brand new year ... I'm so excited to see what my 2017 will look like 😁 ..... "The new year means nothing if you're still in love with your comfort zone" ✌🏼️👑🐝💋❤️ ------------------------------------------------ Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Una foto publicada por Betsy Ayala ⬇️ 103 Lbs (@queen_b_b) el


Happy Transformation Tuesday !!!!! My bestie coach @bjerez1_24fit sent me this pic last night at our post xmas party about 7 years ago 😳 I was 27 in the left pic ... I'm 34 now. During most of my twenties I was overweight and I used to hate going out and taking pictures. I would get anxious at the thought of finding something to wear and I would only want to take pics of my face from flattering angles which would explain why I have almost no pics for about a 10 year period. 😕 It truly isn't about a size or a weight it's about being comfortable in your own skin and feeling good about yourself for you. ------------------------------------------------- I would love to help mommies and girls looking to get in the best shape of their lives to join our 21 day challenge. Contact me or simply log on to my website 🌐www.goherbalife.com/betsyaa 💻 -------------------------------------------- The 21 Day Shake Challenge Includes: ----------🔹Personalized Meal Plan 🔹Home & Gym Workout Plan 🔹Grocery List 🔹One on one coaching and motivation group -------------------------------------------- If you're serious or curious about how to join the challenge, DM me or text/call 📲 281-829-8459 -------------------------------------------- #2Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Una foto publicada por Betsy Ayala ⬇️ 103 Lbs (@queen_b_b) el

"Yo lloraba después de cada rutina de ejercicios y fue ahí cuando determiné que esto no me iba a definir y que iba a cambiar por mí y por mi hija", indicó. 


"Yo quería que ella estuviera orgullosa de su mamá y ser un ejemplo para ella", agregó.


21DSC Day 10!!!! Shakes with my #PrincessBella and her puppy Duke 🐶 ❤️❤️❤️ #love ------------------------------------------------- I would love to help mommies and girls looking to get in the best shape of their lives to join our 21 day challenge. Contact me or simply log on to my website 🌐www.goherbalife.com/betsyaa 💻 -------------------------------------------- The 21 Day Shake Challenge Includes: ----------🔹Personalized Meal Plan 🔹Home & Gym Workout Plan 🔹Grocery List 🔹One on one coaching and motivation group -------------------------------------------- If you're serious or curious about how to join the challenge, DM me or text/call 📲 281-829-8459 -------------------------------------------- #21DayShakeChallenge #PowerUpFit #PowerUpDance #followmyjourney #joinmyteam #Herbalife #herbalife24 #doitforyou #getfitnowaskmehow #results #impact #fitchick #girlswholift #inspiration #motivation #noexcuses #bestlifeever #consistency #fitness #fitspo #girlswholift #fitchick #fit #wellnesscoach #fueledbyherbalife #houston #katytx #houstonfitness #letsGOOOO
Una foto publicada por Betsy Ayala ⬇️ 103 Lbs (@queen_b_b) el